Sunday, May 13th, 2012
Crazy Catch is not just for up close catching, all models can be used to improve your outfield catching as well. The Insane side of the net provides little anticipation in the flight path of the ball unlike simply throwing or hitting the ball. This drill can be done in pairs or with a group [...]
Tags: action, AFL, Ball, baseball, basketball, catch, catching, Club, Crazy, cricket, drill, drop catch, Exercise, Extreme, Fielding, football, freestyle, group, Hitting, insane, net, original, out field, outfield, pairs, rebound, sane, School, skill, soccer, sports, tennis, throwing, training, upstart, wild child, wildchild
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Thursday, April 5th, 2012
When trying to get better as infielders this video is the first many that will provide infielders of all ages a routine to go through everyday when we are trying to get better. With a partner and without a glove slowly roll the ball to each other remembering to get your hands out in front [...]
Tags: academy, analysis, Atlanta, Base, baseball, Batting, cage, cages, catching, core, fences, fencing, Fielding, georgia, gwinnett, Hitting, http://www.firststrikebb.com, pitching, rentals, Running, speed, sports, training, video
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