Pepper Drill
Sunday, May 6th, 2012When fielding high velocity ground balls, attack the ball while lowering your center of gravity.
Posts Tagged ‘Skills’
Homework Catching Video – Highlight
Tuesday, April 24th, 2012The Frozen Ropes Training Center Staff shares the secrets of catching skills in one of the most thorough catching videos available. Through the use of effective drills and proper tecnhiques, catchers young and old will enhance their defensive skills. A must have for all coahces and catchers looking to improve every part of their defensive [...]
